Clutter & Anxiety: The Science of Why Disorganization Drains You.

Clutter & Anxiety: The Science of Why Disorganization Drains You.

Organizing| Mental Health
May 05, 2026
Clutter & AnxietyHealthy BrainMental ClutterDecision FatigueSafety & Control ConnectionThe Guilt Shame LoopThe Science of Visual Order: Why Organized Spaces Feel CalmingBreaking the CycleClutter & Anxiety

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Celina Koonce is co-owner of Sorted Solutions, a professional organizing company dedicated to helping people declutter their spaces and simplify their lives. As a certified professional organizer, wife, and mom of four, she knows firsthand the chaos of a busy household—and the transformative power of an organized home. Smart, creative, and passionate about efficiency, she combines practical strategies with a touch of humor to make organization accessible (and even enjoyable!) for everyone. When she’s not sorting, labeling, or optimizing spaces, you can find her juggling family life, dreaming up new systems, or sneaking in a little quiet time with a good book.

Celina Koonce

Celina Koonce is co-owner of Sorted Solutions, a professional organizing company dedicated to helping people declutter their spaces and simplify their lives. As a certified professional organizer, wife, and mom of four, she knows firsthand the chaos of a busy household—and the transformative power of an organized home. Smart, creative, and passionate about efficiency, she combines practical strategies with a touch of humor to make organization accessible (and even enjoyable!) for everyone. When she’s not sorting, labeling, or optimizing spaces, you can find her juggling family life, dreaming up new systems, or sneaking in a little quiet time with a good book.

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